April 29, 2017January 10, 2018 by Brian Allen Biceps Gone Bad Body-Building Leave a comment Biceps are the most loved muscle in the male body. But there are times when men or women tendo to train it in a harmful way. Learn what practices do you do that harms your biceps.
April 4, 2016January 10, 2018 by Brian Allen Is Waist Training Healthy? Body-Building Leave a comment
August 29, 2015January 10, 2018 by Brian Allen Never Use steroids Body-Building Leave a comment Here are the worst fake muscles in the world
August 29, 2014January 10, 2018 by Brian Allen Buff Me Up Body-Building Leave a comment Here is the secret on how to be buff